Services Posted by Shubham-Mind & Body Counselling Counselling therapy for Mental health issues. Types of Therapy Cognitive Behavioural (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Meditation and spiritual based therapy Strength-Based Depression, Anxiety, Sadness, Personal Issues or any other issues. I specialize in CBT-based therapy, focusing on supporting women through a range of personal challenges, including sleepContinueContinue reading “Services”
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Mind and Body Counselling 